Wouter van de Bund 5000m row
5,000m
Meters
22:18.4
Time
2:13.8
Pace
295
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
October 24, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,000m | 2:13.8 | 146 | 802 | 20 | 147 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 21 | 132 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 20 | 144 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 20 | 148 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 20 | 154 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 20 | 157 |
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Workout Graph
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