Wouter van de Bund 5500m row
5,500m
Meters
25:14.1
Time
2:17.6
Pace
319
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 179 |
October 28, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.1 | 5,500m | 2:17.6 | 134 | 761 | 20 | 134 |
| 5:03.4 | 1,100m | 2:17.9 | 133 | 759 | 21 | 122 |
| 5:03.0 | 2,200m | 2:17.7 | 134 | 761 | 19 | 128 |
| 5:02.0 | 3,300m | 2:17.2 | 135 | 765 | 20 | 137 |
| 5:02.8 | 4,400m | 2:17.6 | 134 | 761 | 20 | 141 |
| 5:02.8 | 5,500m | 2:17.6 | 134 | 761 | 20 | 142 |
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Workout Graph
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