Wouter van de Bund 5500m row
5,500m
Meters
24:47.5
Time
2:15.2
Pace
324
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 128 |
October 31, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,500m | 2:15.2 | 142 | 787 | 20 | 142 |
| 4:58.2 | 1,100m | 2:15.5 | 141 | 783 | 21 | 128 |
| 4:57.5 | 2,200m | 2:15.2 | 142 | 787 | 20 | 140 |
| 4:57.2 | 3,300m | 2:15.0 | 142 | 788 | 20 | 143 |
| 4:57.3 | 4,400m | 2:15.1 | 142 | 788 | 20 | 147 |
| 4:57.4 | 5,500m | 2:15.1 | 142 | 787 | 20 | 153 |
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Workout Graph
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