Wouter van de Bund 7000m row
7,000m
Meters
31:27.5
Time
2:14.8
Pace
413
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 129 |
November 18, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.5 | 7,000m | 2:14.8 | 143 | 791 | 22 | 135 |
| 6:17.8 | 1,400m | 2:14.9 | 142 | 790 | 22 | 125 |
| 6:17.7 | 2,800m | 2:14.8 | 143 | 790 | 22 | 134 |
| 6:17.4 | 4,200m | 2:14.7 | 143 | 791 | 23 | 137 |
| 6:17.3 | 5,600m | 2:14.7 | 143 | 792 | 23 | 141 |
| 6:17.3 | 7,000m | 2:14.7 | 143 | 792 | 23 | 140 |
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Workout Graph
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