Wouter van de Bund 3x2000m/4:00r row
6,000m
Meters
24:56.9
Time
2:04.7
Pace
381
Calories
157
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,237m |
| Overall Time | 36:56.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 127 |
November 26, 2023 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.9 | 6,000m | 2:04.7 | 180 | 920 | 26 | 157 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 26 | 148 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 26 | 159 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 26 | 164 |
| r237m |
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Workout Graph
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