Wouter van de Bund 8000m row
8,000
Meters
35:59.3
Time
2:14.9
Pace
470
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 822 |
| Drag Factor | 88 |
December 03, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:59.3 | 8,000 | 2:14.9 | 142 | 790 | 470 | 22 | 147 |
| 7:12.2 | 1,600 | 2:15.0 | 142 | 788 | 94 | 23 | 135 |
| 7:12.0 | 3,200 | 2:15.0 | 142 | 789 | 94 | 22 | 144 |
| 7:12.5 | 4,800 | 2:15.1 | 142 | 787 | 94 | 22 | 148 |
| 7:11.6 | 6,400 | 2:14.8 | 143 | 790 | 94 | 23 | 152 |
| 7:11.1 | 8,000 | 2:14.7 | 143 | 792 | 94 | 24 | 156 |
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Workout Graph
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