Wouter van de Bund 8000m row
8,000m
Meters
36:12.0
Time
2:15.7
Pace
469
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 128 |
December 08, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.0 | 8,000m | 2:15.7 | 140 | 781 | 22 | 151 |
| 7:15.0 | 1,600m | 2:15.9 | 139 | 779 | 22 | 137 |
| 7:14.1 | 3,200m | 2:15.6 | 140 | 782 | 22 | 149 |
| 7:12.8 | 4,800m | 2:15.2 | 141 | 786 | 22 | 154 |
| 7:16.7 | 6,400m | 2:16.4 | 138 | 773 | 22 | 158 |
| 7:13.4 | 8,000m | 2:15.4 | 141 | 784 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.