Wouter van de Bund 8500m row
8,500m
Meters
38:20.8
Time
2:15.3
Pace
500
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 128 |
December 10, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.8 | 8,500m | 2:15.3 | 141 | 785 | 22 | 141 |
| 7:41.8 | 1,700m | 2:15.8 | 140 | 780 | 21 | 123 |
| 7:39.9 | 3,400m | 2:15.2 | 141 | 786 | 22 | 137 |
| 7:41.0 | 5,100m | 2:15.5 | 140 | 783 | 23 | 144 |
| 7:40.6 | 6,800m | 2:15.4 | 141 | 784 | 23 | 151 |
| 7:37.3 | 8,500m | 2:14.5 | 144 | 795 | 23 | 154 |
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Workout Graph
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