Wouter van de Bund 8000m row
8,000m
Meters
35:50.5
Time
2:14.4
Pace
472
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 127 |
December 14, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.5 | 8,000m | 2:14.4 | 144 | 796 | 22 | 140 |
| 7:11.7 | 1,600m | 2:14.9 | 143 | 790 | 22 | 129 |
| 7:10.0 | 3,200m | 2:14.3 | 144 | 796 | 22 | 137 |
| 7:11.0 | 4,800m | 2:14.6 | 143 | 792 | 22 | 142 |
| 7:11.7 | 6,400m | 2:14.9 | 143 | 790 | 22 | 146 |
| 7:06.1 | 8,000m | 2:13.1 | 148 | 810 | 23 | 150 |
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Workout Graph
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