Wouter van de Bund 8000m row
8,000
Meters
35:57.5
Time
2:14.8
Pace
471
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 129 |
December 19, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.5 | 8,000 | 2:14.8 | 143 | 791 | 23 | 130 |
| 7:11.3 | 1,600 | 2:14.7 | 143 | 791 | 23 | 120 |
| 7:11.8 | 3,200 | 2:14.9 | 142 | 790 | 23 | 127 |
| 7:11.6 | 4,800 | 2:14.8 | 143 | 790 | 23 | 131 |
| 7:12.0 | 6,400 | 2:15.0 | 142 | 789 | 23 | 136 |
| 7:10.6 | 8,000 | 2:14.5 | 144 | 794 | 23 | 139 |
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Workout Graph
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