Wouter van de Bund 9500m row
9,500m
Meters
43:02.4
Time
2:15.9
Pace
557
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 128 |
December 26, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.4 | 9,500m | 2:15.9 | 139 | 779 | 22 | 141 |
| 8:40.1 | 1,900m | 2:16.8 | 137 | 769 | 22 | 123 |
| 8:37.2 | 3,800m | 2:16.1 | 139 | 777 | 23 | 136 |
| 8:38.0 | 5,700m | 2:16.3 | 138 | 775 | 23 | 145 |
| 8:37.9 | 7,600m | 2:16.2 | 138 | 775 | 23 | 148 |
| 8:29.2 | 9,500m | 2:14.0 | 145 | 800 | 24 | 153 |
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Workout Graph
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