Wouter van de Bund 3x2000m/4:00r row
6,000m
Meters
24:45.5
Time
2:03.7
Pace
384
Calories
160
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,257m |
| Overall Time | 36:45.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 130 |
December 28, 2023 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.5 | 6,000m | 2:03.7 | 184 | 934 | 25 | 160 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 25 | 155 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 26 | 163 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 26 | 164 |
| r257m |
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Workout Graph
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