Wouter van de Bund 10000m row
10,000m
Meters
45:17.6
Time
2:15.8
Pace
586
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 127 |
January 01, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.6 | 10,000m | 2:15.8 | 140 | 780 | 22 | 134 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 22 | 123 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 22 | 131 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 22 | 133 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 22 | 139 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 23 | 145 |
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Workout Graph
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