Wouter van de Bund 2x15:00/2:00r row
6,830m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
153
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,905m |
| Overall Time | 34:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 126 |
January 17, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 22 | 153 |
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 22 | 146 |
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 23 | 160 |
| r75m |
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Workout Graph
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