Wouter van de Bund 10000m row
10,000
Meters
44:07.1
Time
2:12.3
Pace
601
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 130 |
January 20, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:07.1 | 10,000 | 2:12.3 | 151 | 817 | 601 | 23 | 136 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 812 | 120 | 23 | 128 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 814 | 120 | 23 | 136 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 814 | 120 | 23 | 138 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 815 | 120 | 24 | 137 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 830 | 121 | 24 | 145 |
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Workout Graph
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