Wouter van de Bund 3x2000m/4:00r row
6,000m
Meters
24:34.1
Time
2:02.8
Pace
387
Calories
159
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,282m |
| Overall Time | 36:34.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 130 |
January 22, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.1 | 6,000m | 2:02.8 | 189 | 949 | 25 | 159 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 24 | 151 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 25 | 161 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 26 | 165 |
| r282m |
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Workout Graph
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