Wouter van de Bund 5x750m/2:00r row
3,750m
Meters
14:38.3
Time
1:57.1
Pace
253
Calories
154
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,132m |
| Overall Time | 24:38.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 131 |
January 30, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.3 | 3,750m | 1:57.1 | 218 | 1050 | 26 | 154 |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 27 | 140 |
| 2:56.2 | 750m | 1:57.4 | 216 | 1043 | 26 | 152 |
| 2:55.5 | 750m | 1:57.0 | 219 | 1052 | 26 | 158 |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 27 | 159 |
| 2:53.4 | 750m | 1:55.6 | 227 | 1079 | 27 | 163 |
| r382m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.