Wouter van de Bund 3x10:00/2:00r row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
147
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,107m |
| Overall Time | 36:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 130 |
February 01, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 23 | 147 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 22 | 138 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 23 | 147 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 24 | 156 |
| r159m |
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Workout Graph
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