Wouter van de Bund 2x15:00/2:00r row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
153
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,085m |
| Overall Time | 34:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 129 |
February 15, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 23 | 153 |
| 15:00.0 | 3,508m | 2:08.2 | 166 | 870 | 23 | 150 |
| 15:00.0 | 3,515m | 2:08.0 | 167 | 874 | 23 | 156 |
| r62m |
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Workout Graph
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