Wouter van de Bund 11000m row
11,000m
Meters
48:23.5
Time
2:11.9
Pace
662
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
| Drag Factor | 129 |
February 17, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.5 | 11,000m | 2:11.9 | 152 | 823 | 23 | 138 |
| 9:41.0 | 2,200m | 2:12.0 | 152 | 823 | 23 | 129 |
| 9:39.7 | 4,400m | 2:11.7 | 153 | 826 | 23 | 135 |
| 9:38.9 | 6,600m | 2:11.5 | 154 | 828 | 23 | 139 |
| 9:42.1 | 8,800m | 2:12.2 | 151 | 820 | 24 | 143 |
| 9:41.8 | 11,000m | 2:12.2 | 151 | 821 | 24 | 145 |
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Workout Graph
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