Wouter van de Bund 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 129 |
February 21, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 22 | 137 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 122 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 132 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 135 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 143 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 154 |
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Workout Graph
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