Wouter van de Bund 12000m row
12,000m
Meters
53:47.6
Time
2:14.4
Pace
711
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1195 |
| Drag Factor | 126 |
March 03, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.6 | 12,000m | 2:14.4 | 144 | 795 | 22 | 139 |
| 10:48.6 | 2,400m | 2:15.1 | 142 | 788 | 22 | 127 |
| 10:50.9 | 4,800m | 2:15.6 | 140 | 783 | 21 | 133 |
| 10:42.5 | 7,200m | 2:13.8 | 146 | 802 | 22 | 140 |
| 10:45.5 | 9,600m | 2:14.4 | 144 | 795 | 23 | 145 |
| 10:40.1 | 12,000m | 2:13.3 | 148 | 807 | 24 | 151 |
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Workout Graph
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