Wouter van de Bund 30:00 row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 127 |
March 07, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 22 | 140 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 | 126 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 137 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 | 143 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 | 147 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 | 151 |
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Workout Graph
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