Wouter van de Bund 10000m row
10,000
Meters
43:41.2
Time
2:11.0
Pace
606
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 126 |
March 09, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:41.2 | 10,000 | 2:11.0 | 155 | 835 | 606 | 22 | 138 |
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 119 | 22 | 123 |
| 8:48.3 | 4,000 | 2:12.0 | 152 | 822 | 120 | 23 | 132 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 832 | 121 | 23 | 141 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 841 | 122 | 23 | 145 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 124 | 24 | 151 |
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Workout Graph
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