Wouter van de Bund 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
287
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 159 |
October 22, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 21 | 139 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 22 | 124 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 22 | 136 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 21 | 142 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 22 | 144 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 22 | 152 |
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Workout Graph
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