Wouter van de Bund 5000m row
5,000m
Meters
23:04.3
Time
2:18.4
Pace
288
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 135 |
October 24, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,000m | 2:18.4 | 132 | 754 | 21 | 136 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 22 | 119 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 21 | 132 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 21 | 140 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 21 | 144 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 21 | 147 |
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Workout Graph
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