Wouter van de Bund 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
290
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 131 |
October 27, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 20 | 135 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 20 | 122 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 20 | 133 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 21 | 137 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 20 | 140 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 21 | 145 |
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Workout Graph
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