Wouter van de Bund 5000m row
5,000m
Meters
22:57.5
Time
2:17.7
Pace
290
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 131 |
October 29, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,000m | 2:17.7 | 134 | 760 | 21 | 146 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 21 | 130 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 21 | 141 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 21 | 148 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 21 | 154 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.