Wouter van de Bund 5000m row
5,000m
Meters
22:46.3
Time
2:16.6
Pace
291
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 132 |
November 03, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.3 | 5,000m | 2:16.6 | 137 | 772 | 20 | 126 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 | 132 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 20 | 130 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 21 | 120 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 21 | 129 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 21 | 121 |
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Workout Graph
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