Wouter van de Bund 5000m row
5,000m
Meters
22:53.4
Time
2:17.3
Pace
290
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 130 |
November 06, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.4 | 5,000m | 2:17.3 | 135 | 764 | 21 | 138 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 21 | 115 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 21 | 134 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 21 | 143 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 21 | 149 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 21 | 151 |
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Workout Graph
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