Wouter van de Bund 5000m row
5,000m
Meters
22:32.1
Time
2:15.2
Pace
293
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 129 |
November 17, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 5,000m | 2:15.2 | 142 | 787 | 21 | 133 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 | 118 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 21 | 129 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 22 | 134 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 23 | 140 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 23 | 144 |
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Workout Graph
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