Frédéric Chaloux v2000m/0:41r...7
10,015
Meters
46:28.0
Time
2:03.3
Pace
644
Calories
131
Heart Rate
| Transition Time | 5:17.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
June 12, 2025 06:46:29
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 46:28.0 | 10,015 | 2:03.3 | 185 | 943 | 32 | 131 | |
| 8:10.2 | 2,000 |  |
2:02.5 | 190 | 954 | 29 | 122 |
| 4:22.8 | 1,000 |  |
2:11.4 | 154 | 830 | 30 | 127 |
| 7:53.7 | 2,000 | |
1:58.4 | 211 | 1025 | 29 | 131 |
| 4:20.5 | 1,000 | |
2:10.2 | 158 | 845 | 29 | 136 |
| 8:00.2 | 2,000 | |
2:00.0 | 202 | 996 | 29 | 134 |
| 4:19.4 | 1,000 | |
2:09.7 | 160 | 852 | 30 | 144 |
| 4:04.2 | 1,015 | |
2:00.2 | 201 | 991 | 58 | 137 |
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Workout Graph
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65k pour HARRICANA (2-1)
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