Frédéric Chaloux v2000m/0:36r...5
8,000
Meters
37:34.6
Time
2:06.4
Pace
501
Calories
124
Heart Rate
| Transition Time | 3:51.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
July 13, 2025 08:17:14
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 37:34.6 | 8,000 | 2:06.4 | 171 | 896 | 28 | 124 | |
| 8:23.8 | 2,000 |  |
2:05.9 | 175 | 902 | 28 | 121 |
| 4:22.6 | 1,000 |  |
2:11.3 | 155 | 832 | 30 | 125 |
| 8:13.7 | 2,000 | |
2:03.4 | 186 | 940 | 28 | 125 |
| 4:23.7 | 1,000 | |
2:11.8 | 153 | 825 | 29 | 134 |
| 8:19.8 | 2,000 | |
2:04.9 | 179 | 917 | 28 | 124 |
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Workout Graph
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65k pour HARRICANA (2-1)
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