Frédéric Chaloux 29:58 row
7,221
Meters
29:58.4
Time
2:04.5
Pace
460
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 203 |
December 08, 2025 06:00:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.4 | 7,221 | 2:04.5 | 181 | 923 | 27 | 126 |
| 12:00.0 | 2,887 | 2:04.6 | 181 | 921 | 28 | 122 |
| 24:00.0 | 2,896 | 2:04.3 | 182 | 927 | 27 | 128 |
| 29:58.4 | 1,439 | 2:04.5 | 181 | 923 | 28 | 131 |
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Long - 60 minute time trial - C2 Row WOD
app.erg.zone/w/__MbjSQySSmj2gpg60PGRA