Frédéric Chaloux 25:00 row
6,083
Meters
25:00.6
Time
2:03.3
Pace
391
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 718 |
| Drag Factor | 201 |
January 29, 2026 07:52:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.6 | 6,083 | 2:03.3 | 187 | 941 | 391 | 28 | 135 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 29 | 128 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 28 | 133 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 29 | 138 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 29 | 141 |
| 25:00.6 | 239 | 2:06.7 | 172 | 891 | 15 | 26 | 143 |
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Workout Graph
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Medium - 30 minute time trial - C2 Row WOD
app.erg.zone/w/7cWHpKwoSvG_wByOO9RyVA