Frédéric Chaloux v1500m/0:36r...7
7,500
Meters
35:44.9
Time
2:01.7
Pace
488
Calories
136
Heart Rate
| Transition Time | 5:19.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
February 14, 2026 11:37:18
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 35:44.9 | 7,500 | 2:01.7 | 191 | 967 | 28 | 136 | |
| 6:07.1 | 1,500 |  |
2:02.3 | 191 | 957 | 28 | 123 |
| 2:08.0 | 500 |  |
2:08.0 | 167 | 874 | 30 | 130 |
| 5:59.1 | 1,500 | |
1:59.7 | 204 | 1002 | 28 | 135 |
| 2:07.1 | 500 | |
2:07.1 | 170 | 886 | 31 | 135 |
| 5:58.8 | 1,500 | |
1:59.6 | 205 | 1004 | 29 | 141 |
| 2:06.0 | 500 | |
2:06.0 | 175 | 902 | 31 | 144 |
| 5:59.8 | 1,500 | |
1:59.9 | 203 | 998 | 29 | 145 |
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Workout Graph
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65k pour HARRICANA (1.5-.5)
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