Frédéric Chaloux v1500m/1:01r...6
6,000
Meters
30:07.2
Time
2:02.0
Pace
389
Calories
| Transition Time | 5:42.0 |
|---|
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
May 12, 2026 06:49:20
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,000 | 2:02.0 | 190 | 961 | 29 | |
| 6:18.6 | 1,500 |  |
2:06.2 | 174 | 893 | 29 |
| 1:59.3 | 500 |  |
1:59.3 | 206 | 995 | 35 |
| 5:55.4 | 1,500 | |
1:58.4 | 211 | 1023 | 30 |
| 2:03.4 | 500 | |
2:03.4 | 186 | 933 | 29 |
| 6:07.0 | 1,500 | |
2:02.3 | 191 | 951 | 29 |
| 2:01.6 | 500 | |
2:01.6 | 195 | 947 | 32 |
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Workout Graph
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65k pour HARRICANA (1.5-.5)
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