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Frédéric Chaloux v2:00/0:15r...14

6,808

Meters

35:29.0

Time

2:03.3

Pace

432

Calories

Transition Time7:29.0
Average Watts182
Calories Per Hour940
Stroke Rate29

May 22, 2026 07:35:19

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

30 X 2 minutes (row-ski)
30 X 2 minutes (row-ski)
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
35:29.0 6,808 2:03.3 182 940 29
2:00.0 480 2:05.0 179 900 29
2:00.0 457 2:11.2 155 810 29
2:00.0 498 2:00.4 200 960 30
2:00.0 471 2:07.3 169 870 31
2:00.0 505 1:58.8 209 990 30
2:00.0 466 2:08.7 164 840 30
2:00.0 502 1:59.5 205 990 30
2:00.0 469 2:07.9 167 870 30
2:00.0 511 1:57.4 216 1020 30
2:00.0 473 2:06.8 171 870 31
2:00.0 514 1:56.7 220 1050 30
2:00.0 475 2:06.3 174 870 30
2:00.0 502 1:59.5 205 990 29
2:00.0 485 2:03.7 185 930 29

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Workout Graph

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