Frédéric Chaloux v1500m/0:25r...8
8,000
Meters
39:25.1
Time
2:05.7
Pace
503
Calories
| Transition Time | 5:52.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
August 11, 2026 07:57:03
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 39:25.1 | 8,000 | 2:05.7 | 173 | 902 | 29 | |
| 6:30.2 | 1,500 |  |
2:10.0 | 159 | 858 | 28 |
| 2:08.6 | 500 |  |
2:08.6 | 165 | 839 | 31 |
| 6:13.7 | 1,500 | |
2:04.5 | 181 | 915 | 28 |
| 2:05.2 | 500 | |
2:05.2 | 178 | 891 | 31 |
| 6:12.1 | 1,500 | |
2:04.0 | 183 | 928 | 29 |
| 2:05.4 | 500 | |
2:05.4 | 177 | 889 | 33 |
| 6:09.8 | 1,500 | |
2:03.2 | 187 | 934 | 29 |
| 2:08.1 | 500 | |
2:08.1 | 167 | 871 | 31 |
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Workout Graph
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65k pour HARRICANA (1.5-.5)
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