Frédéric Chaloux v1500m/0:28r...8
8,000
Meters
37:46.3
Time
2:00.4
Pace
525
Calories
| Transition Time | 5:39.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
August 12, 2026 19:00:34
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 37:46.3 | 8,000 | 2:00.4 | 197 | 986 | 30 | |
| 6:10.3 | 1,500 |  |
2:03.4 | 186 | 933 | 29 |
| 2:03.1 | 500 |  |
2:03.1 | 188 | 935 | 32 |
| 5:56.4 | 1,500 | |
1:58.8 | 209 | 1010 | 30 |
| 1:59.6 | 500 | |
1:59.6 | 205 | 993 | 34 |
| 5:58.9 | 1,500 | |
1:59.6 | 204 | 1003 | 29 |
| 2:01.6 | 500 | |
2:01.6 | 195 | 947 | 32 |
| 5:56.1 | 1,500 | |
1:58.7 | 209 | 1010 | 29 |
| 2:01.3 | 500 | |
2:01.3 | 196 | 949 | 33 |
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Workout Graph
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65k pour HARRICANA (1.5-.5)
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