Frédéric Chaloux 0:16 row
62m
Meters
0:16.5
Time
2:13.0
Pace
3
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 217 |
January 07, 2023 14:15:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.5 | 62m | 2:13.0 | 149 | 811 | 22 |
| 0:16.5 | 62m | 2:13.0 | 149 | 811 | 22 |
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Day 7 - 30 in 30 with Fitness Matters
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