Frédéric Chaloux 500m SkiErg
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 92 |
January 07, 2023 15:16:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 38 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 41 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 38 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 38 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 38 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 37 |
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Short - 500m time trial - Ski
app.erg.zone/w/4Okcg8EJRv-lev4SUbXsyw