Frédéric Chaloux 1000m SkiErg
1,000m
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
| Stroke Count | 154 |
| Drag Factor | 91 |
January 07, 2023 15:25:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 36 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 39 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 36 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 36 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 35 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 39 |
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Short - 1000 meter time trial - Ski
app.erg.zone/w/IEoT3KOATeqyw2JlyG8bIg