Frédéric Chaloux 1:39 row
407m
Meters
1:39.1
Time
2:01.7
Pace
26
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 214 |
January 09, 2023 21:19:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 407m | 2:01.7 | 194 | 967 | 30 |
| 1:39.1 | 407m | 2:01.7 | 194 | 967 | 30 |
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Workout Graph
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Day 9 - 30 in 30 with Fitness Matters
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