Frédéric Chaloux 500m SkiErg
500m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 40 |
| Stroke Count | 78 |
| Drag Factor | 92 |
January 16, 2023 07:04:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 40 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 41 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 42 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 39 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 41 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 38 |
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Short - 500m time trial - Ski
app.erg.zone/w/4Okcg8EJRv-lev4SUbXsyw