Frédéric Chaloux 0:14 row
48m
Meters
0:14.1
Time
2:26.8
Pace
2
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 213 |
January 17, 2023 20:50:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.1 | 48m | 2:26.8 | 110 | 680 | 17 |
| 0:14.1 | 48m | 2:26.8 | 110 | 680 | 17 |
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Day 17 - 30 in 30 with Fitness Matters
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