Frédéric Chaloux 3709m SkiErg
3,709m
Meters
16:13.1
Time
2:11.1
Pace
226
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 30 |
Stroke Count | 499 |
Drag Factor | 91 |
February 17, 2023 05:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:13.1 | 3,709m | 2:11.1 | 155 | 833 | 30 |
4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 30 |
4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 32 |
3:05.2 | 3,709m | 2:10.6 | 157 | 840 | 31 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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