Frédéric Chaloux 500m row
500
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 214 |
February 21, 2023 14:13:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 32 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 33 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 34 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 30 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 33 |
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500 Meters - Row - C2 Rankings & Challenges
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