Frédéric Chaloux 10000m SkiErg
10,000m
Meters
43:37.1
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 1396 |
| Drag Factor | 65 |
February 24, 2023 06:12:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.1 | 10,000m | 2:10.8 | 156 | 837 | 32 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 30 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 32 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 32 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 32 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 33 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 32 |
| 4:21.1 | 7,000m | 2:10.5 | 157 | 841 | 32 |
| 4:20.5 | 8,000m | 2:10.2 | 158 | 845 | 30 |
| 4:18.4 | 9,000m | 2:09.2 | 162 | 858 | 33 |
| 4:12.7 | 10,000m | 2:06.3 | 174 | 897 | 35 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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