Frédéric Chaloux 10000m row
10,000m
Meters
41:38.6
Time
2:04.9
Pace
632
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 168 |
March 01, 2023 07:04:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.6 | 10,000m | 2:04.9 | 180 | 917 | 25 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 29 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 31 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 30 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 24 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 24 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 23 |
| 4:13.3 | 7,000m | 2:06.6 | 172 | 892 | 23 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 23 |
| 4:02.8 | 9,000m | 2:01.4 | 196 | 973 | 25 |
| 3:56.2 | 10,000m | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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